“We have to have that spark, that instinct or initiative, like I am not just going to suffer through this, I am not going to be at the victim of these forces anymore, I am going to do something”

Summary:

New York Times best-selling author Dan Heath joins the podcast for a fascinating conversation with Cathleen about his latest book, Upstream: The Quest to Solve Problems Before They Happen. Heath explains the concept of Upstream Thinking, as well as the barriers we encounter that keep us in a responsive, rather than proactive, mindset. Together, Dan and Cathleen explore how Upstream Thinking can address the more common problems associated with aging.

Show Notes:

Dan Heath is a New York Times best-selling author previously known for his work as one-half of the Heath Brothers. In his first solo book, Upstream: The Quest to Solve Problems Before They Happen, Heath explores the concept of “Upstream Thinking,” and identifies barriers like tunneling, problem blindness, and a lack of ownership. Upstream Thinking could be as simple as purchasing a second power cord, or scheduling time to go on a walk. Whatever the outcome is, upstream thinking helps us avoid problems and save time.

Links:

• Upstream: The Quest to Solve Problems Before They Happen by Dan Heath
• Irving Zola
• Marcus Elliott
• Community Aging in Place—Advancing Better Living for Elders (CAPABLE)
• Anita Tucker

What’s Next?

What is your new upstream solution? Share your stories with us at info@seniorityauthority.org or find us on your favorite social media platform. Have a question about aging you’d like answered? Submit them online.