I didn’t know what to expect when I showed up to my first Death Over Drinks event. The name alone was enough to stop me in my tracks—equal parts playful and provocative. But what I found that night was something…
“We know that when people are engaging in intimacy and sexuality they have lower rates of depression and anxiety.” Let’s talk about sex! Don't miss this enlightening discussion with Dr. Regina Koepp—debunking common myths and bringing to light the importance…
"The most immediate benefit of savoring is an increase in positive emotions." Discover the power of savoring positive experiences with Dr. Jennifer Smith, Director of Research at Mather Institute. Learn how savoring can lead to happier minds, healthier outcomes, and…